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Will Tuttle's avatar

Thanks so much for this helpful research! I remember Popeye SO well as a kid growing up in the 1950s. I remember being in the back yard of my house, probably about 6 or 7 years old, and getting into a fight with one of the neighborhood kids, and my little brother came by and I yelled, "Quick, Ed, go get some spinach from Mom so I can beat David," as the two of us were wrestling on the ground. He can back soon with some raw spinach from my mother who was in the kitchen, and tried to stuff it in my mouth as I was fighting the other kid. Don't remember who won the fight, but remember the spinach! There is so much anti-plantfood misinformation circulating, unsurprisingly - like the oxalates narrative - thanks for helping to debunk that as well. We have a lot to learn and even more to unlearn!

B12 is a Myth's avatar

What a great story! You really believed spinach would give you superhuman strength! Popeye sure was persuasive. The liver cure claim really needed to be debunked -- I've heard Dr. Greger and Nagra both actually say that eating it cured anemia. And I always had a problem with believing spinach was all of a sudden bad because of something called oxalates -- people do like to say plants are toxic to demonize them - but then just look at the heme iron! Thank you for a great comment.

Harvey Plantharvester's avatar

I was looking forward to this one, thank you for writing it. Fantastic job exposing more animal experiments and lies, every supplement & vitamin there is seems to have the same history. Very suspicious. Really enjoyed reading, thanks again.

B12 is a Myth's avatar

Thank you, Harvey -- and yes, here we go again with the same vitamin history and background of "discovery." Indeed it is very suspicious, like it's sticking to a script over and over, one written by the same group of people.

CynthiaBallast's avatar

Thank you for another great post! Popeye looks like he prefers the spinach lol That other stuff is dripping blood. I never knew that about heme, thank you for that important information, and the poor crying spinach!

B12 is a Myth's avatar

Yes, Cynthia, he does prefer the spinach, even when it is crying! Glad you enjoyed the heme information, and thanks as always for your comment!

Friderike Hirsch-Wright's avatar

OMG, dear Anthea, thank you for this wonderful article. I am so grateful to you. The smear-campaign against spinach is still happening amongst vegans in Germany.

I am looking forward to your next article. Thank you for working so hard for us. I am deeply grateful for all the information.

And I love your book!

Sending much love and gratitude,

Friderike

B12 is a Myth's avatar

Thank you for your beautiful comment, Friderike, so glad you found this helpful. Smear Campaign is the correct term what's being done to the image of spinach, and it appears to be worldwide (to sell those iron supplements and those made from liver)!